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The sheer strength and physical fitness that is called for in the sport are considerable, and these skills must be 🗝 applied in the atmosphere of a coordinated team.

Cheerleading skills are made up of several different physical and mental attributes that 🗝 can be developed and perfected with practice.

This balance is vital for the team's overall success and safety, as even the 🗝 smallest error could result in serious injury.

Cheerleading routines often are short and quickly paced, but some may last up to 🗝 several minutes at a time, and even those that are short require a lot of exertion.

Flexibility Flexibility may be one 🗝 of the most important skills involved in cheerleading.